PAG Pastoral
Spend the end of spring in beautiful nature - with yoga, meditation, socializing and delicious food (and the occasional glass of top wine)!
Join us on a fulfilling journey, in a place that inspires with its bareness and cruelty, while at the same time the beauty and fulfillment of the landscape in ourselves reveal the diversity of our essence and lead us in search of our inner compass.
Program
Four days filled with yoga, pranayama and meditation right next to the sea in a bay just for us!
Along with yoga, we are taking you to explore the island - through walking, rowing and hiking.
We will spend the evenings hanging out, talking, or in Yoga Nidra under the magical starry sky, becoming a part of that magnificent universe.
Program hosts • Andrea & Dora
Our years of experience in teaching yoga and our deep connection to the island of Pag are our motivation to bring you to this magical place and share with you a glimpse of its charm. Our yoga classes will be tailored to the group and individuals, as we are two instructors and can dedicate ourselves to each individual during the practice. Expect fun and fulfilling yoga classes, hands-on assists to deepen your understanding of the asanas, and everyone's favorite, sweetest shavasanas!
Hiking Meditation
When was the last time you got up before sunrise with the intention of meeting that moment at the highest point of the island with a view of the beautiful Adriatic archipelago and the massive and powerful Velebit?
When we are outside and when we hike - we nurture a feeling of joy and peace that we simply rarely experience anywhere else!
We will climb to the highest point of the island of Pag and allow ourselves to find meditation as a natural state of being while hiking!
kAYAKing
The fairy-tale atmosphere of the lunar landscape of Pag's bay delights everyone with the prevailing contrast of sky-sea blue and stone whiteness. We will surrender to the magic of the landscape and the view of the beaches, the beauty of which is the main reason for many to come to the island of Pag. The charm of hidden coves and the magic of interesting coastal rock shapes invite us to explore the landscape from the sea surface.
And more...
We are taking you for a walk in the olive groves of Lun. In the area of Lun, in the very north of the island of Pag, there are olive groves from Lun. For centuries, they represent the untouched and most exotic corner of the Mediterranean. Natural, wild olives are a symbol of the conflict with the storm, stone and man, and have been so for a whole millennium.
And finally, what better way to end this yoga retreat than with a glass of fine wine at sunset and traditional dishes?
When was the last time you let go and took off?
On this yoga retreat, we are taking you to a magical place, near Karlovac - Ekodrom estate, where we will spend time exercising (aerial conditioning), flying (aerial yoga), and relaxing. Ekodrom estate is surrounded by nature, and meals and food are prepared from local ingredients. The evening program is for relaxation, you can enjoy the hot tubs and sauna, or wrap yourself in a blanket in meditation, and conversations under the starry sky.
Come fly with us!
Program
The theme of this retreat is Aerial yoga, i.e. yoga on swings that includes everything from various acrobatics to relaxation and restorative yoga.
This retreat is intended for everyone who wants to turn their life upside down - from complete beginners to advanced practitioners.
Program hosts • Andrea & Dora
We love hanging from beams, enjoying active relaxation, immersing ourselves in nature, and indulging in good food and drinks! That's why we're taking you on this retreat, where we'll fill our time with yoga and outdoor activities, returning to reality replenished with new positive energy!
Aerial yoga & Workshops
Aerial yoga, or yoga swing, is a unique way of exercising using a hanging swing that enables stretching, strengthening of the body and therapeutic exercises that are facilitated by gravity in this way.
Therapeutic exercise on a swing is ideal for gentle, passive stretching and stretching of the spine. Practicing inversions on a swing is ideal for anyone who wants to relax muscle tension and pain.
Gravity can also be used to strengthen the center, increase strength, balance, stability and endurance.
Aerial yoga is a complete system that can achieve various goals and aspects of exercise, all while having a lot of fun that the swing provides!
SCHEDULE
We will start the day with yoga. After breakfast, time is reserved for coffee and chat, excursions or rest.
After lunch, we will return to the mats, to the thematic aerial workshops where we will study the movement and exercise technique on the swings.
In the afternoon/evening, we will practice aerial conditioning thematic classes, and after dinner it's time to relax - with a campfire, sauna or hot tub.... and Uno Flip!
Ekodrom estate
We are located in wonderful, renovated Posavina houses where you will feel complete peace and recharge your soul and body on this themed yoga retreat.
Ekodrom Estate is located about 70 km from Zagreb, surrounded by nature and a beautiful view.Food and meals at the retreat are vegetarian and vegan, prepared from local ingredients.
Yoga facilitators
Yoga takes you into the present moment. The only place where life exists.
